This comic was inspired by the book The Cow In The Parking Lot: A Zen Approach to Overcoming Anger by Leonard Scheff & Susan Edmiston.
I can honestly say that this book changed my perspective in handling my own emotions. I find myself thinking more about the consequences and following the logical approach in overcoming events that make me angry. I’m still learning but compared to how I was in the past, I feel a bit more content in approaching matters with a zen mindset.
How do you cope with events that make you angry? Would love to hear your thoughts 💭