Sometimes when things get hectic, I rely on one thing that helps me stay sane (aside from eating food). And that is…taking a nap!
I think many of us take naps for granted, especially when we get older. Of course, handling children and trying to squeeze in a few winks is difficult to do so. That’s why I try my best to take one either during my lunch break or when I’m finally finished with my work. Those 10-15 minutes are pure bliss.
What’s your form of self care?