My Favorite Form Of Self Care

Sometimes when things get hectic, I rely on one thing that helps me stay sane (aside from eating food). And that is…taking a nap!

I think many of us take naps for granted, especially when we get older. Of course, handling children and trying to squeeze in a few winks is difficult to do so. That’s why I try my best to take one either during my lunch break or when I’m finally finished with my work. Those 10-15 minutes are pure bliss.

What’s your form of self care?

Namaste,

Diana

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